10 Day Fitness Challenges with POW8R

Boost your fitness and build new habits with a POW8R 10 day fitness challenge.

Our level 3 fitness-qualified coaches can help guide you through a variety of 10 day body transformations that could help change your life.

Together, we are a powerful community of fitness enthusiasts who want to motivate and push each other to achieve more and live better.

Join the POW8R community today and begin your fitness journey with a 10 day workout plan.

POW8R MEMBERSHIP INCLUDES:

  • Access to the POW8R fitness app and community.
  • 4 live workouts from qualified experts each week.
  • Access to over 600 on-demand workout videos.
  • Personal guidance tailored to your goals.
  • Daily inspirations from our members-only Instagram page.
  • Complete fitness guidance including diet and nutrition.

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power fitnes liverpool

10 Day Body Transformation to Change Your Life

POW8R is more than just a 10 day fitness challenge.

Our community can motivate and support you to achieve more on your journey.

This helps you stay accountable and build lasting habits that lead to a healthy lifestyle.

Using our home fitness app, you have the POW8R to begin your 10 day exercise journey and achieve your fitness goals.

On our platform, you have access to 4 live workouts a week where our qualified trainers can guide you through workouts with insights and motivation. There are also over 600 video workouts that you have access to completely with all membership options.

It is the perfect way to stick to your 10 day body transformation.

Check out the POW8R Instagram page for the latest updates and fun features offered.

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10 Day Full Body Slim Down Challenge

We understand that finding time for the gym can seem exhausting and unachievable with a busy schedule.

But with a little planning and the POW8R app, you can achieve your body goals at home.

Our web app is designed to remove the barriers of exercise from your life. With a few small pieces of equipment, you can join us at home, in the office or away on your travels in just 30 minutes.

The workouts are tailored to be quick and effective to help you achieve your goals without being in the gym for hours.

But POW8R isn’t just about fitness.

Following our exercise challenges, we can help you build healthy habits and improve self-discipline beginning with a solid exercise routine.

Our coaches Callum and Holly have over 10 years of personal training experience and have helped thousands of people transform their bodies.

Start your 10 day body transformation by checking out our results below.

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power fitnes liverpool

OUR RESULTS SPEAK FOR THEMSELVES

LOST 4 STONE IN 4 MONTHS

4 MONTHS, 4 STONE DOWN

LOST 50lbs IN 6 months

4 weeks between pics

6 WEEKS BETWEEN PICS

70lbs gone forever

10 months post baby

6 WEEKS, 20LBS DOWN

LOST 30lbs IN 12 weeks

3 stone loss within 12 weeks

5 weeks & 20lbs down

she’s feeling better than ever

4 months & 3 stone down

SEE OUR CASE STUDIES

AS FEATURED ON:

As Seen On Vogue As Seen On GQ As Seen On Liverpool Echo

“It’s brilliant for any age, fitness level and gender.”

- VOGUE

power fitnes liverpool

Start Your Health Journey in Just 10 Days

Push your limits and improve your fitness with the POW8R 10 day body transformation plan.

Holly and Callum have multiple Level 3 fitness awards in exercise and fitness to give you the best information for your goals.

Working with people at all stages of their exercise journey, you have access to over 600 high-quality workouts that can help you achieve what you need to live a healthier lifestyle.

In our community, we have hundreds of members who are pushing themselves to achieve a healthier way of living. Be part of that change with a personal 10 day exercise challenge.

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Frequently Asked Questions for our 10 Day Fitness Challenge

POW8R has multiple fitness options, but our yearly membership is the cheapest option at only £15 per month.

Check out our here.

Following a 10 day fitness challenge is something that anyone can take part in.

You can modify the workouts to suit your ability and fitness levels. It may sound cliche, but the more you put in, the more you will get out of the 10 day fitness challenge.

The app is easy to use and the live videos contain easy-to-follow instructions from qualified trainers.

We want to make exercise as accessible as possible, so other than a few basic pieces of equipment, you can follow the POW8R fitness app anywhere.

This allows you to get an effective workout whenever you get a chance.

ALL SET? LET'S GO

All set? Lets Go! Image