Set a New Goal with the POW8R 21 Day Workout Challenge

Build new habits and set new goals with the POW8R 21 day workout challenge.

With the support of our Level 3 fitness-qualified coaches Callum and Holly,we can help guide you through a 21 day workout that could help change your life.

POW8R is a motivational platform that is full of community members that can help push you along the way.

Join the POW8R community today and begin your personal 21 day body transformation today.

POW8R MEMBERSHIP INCLUDES:

  • Full access to the POW8R fitness app and community.
  • 4 live workouts per week.
  • Access to over 600 on-demand workouts.
  • Personal guidance and advice to achieve your fitness goals.
  • Daily inspiration from our exclusive Instagram page.
  • Complete fitness guidance including diet and nutrition advice.

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power fitnes liverpool

Start Your 21 Day Body Transformation Challenge

POW8R is more than just a 21 day fitness challenge.

It’s a community designed to motivate and support you throughout your fitness journey.

This helps build lasting habits and motivation to enjoy a healthy lifestyle from exercise to nutrition.

Our home fitness app is easy to use and includes all the information you need to start your 21 day fitness journey.

With 4 live workouts a week, our qualified trainers can guide you through each challenge and motivate you to push harder and achieve your goals.

The app allows you to monitor your progress with a weight log and a private picture gallery.

It’s a great way to stick to your 21 day body transformation.

Check out the POW8R Instagram page for the latest updates and fun features offered.

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21 Day Full Body Workout Challenge at Home

With busy schedules and commitments, it can be hard to find time to head to the gym to workout

That is why the POW8R web app is designed for easy access and can be completed at home in around 30 minutes..

Our qualified coaches have tailored the workouts to be efficient and effective to see the best results and to help you meet your fitness goals.

But it's not just exercise.

At POW8R, we want to help you build healthy habits and self-discipline beginning with a 21 day fitness challenge that can build a solid routine into your schedule.

Together, we have over 10 years of personal training experience and have been trusted by thousands of people to transform their bodies.

With this in mind, our workouts are designed to be effective and help people at all levels of fitness. Whether you are a newbie or a seasoned pro, our 21 day exercise plan can help you achieve your goals.

Check out the results our members have seen below and find the motivation you need for your 21 day fitness challenge.

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power fitnes liverpool

OUR RESULTS SPEAK FOR THEMSELVES

LOST 4 STONE IN 4 MONTHS

4 MONTHS, 4 STONE DOWN

LOST 50lbs IN 6 months

4 weeks between pics

6 WEEKS BETWEEN PICS

70lbs gone forever

10 months post baby

6 WEEKS, 20LBS DOWN

LOST 30lbs IN 12 weeks

3 stone loss within 12 weeks

5 weeks & 20lbs down

she’s feeling better than ever

4 months & 3 stone down

SEE OUR CASE STUDIES

AS FEATURED ON:

As Seen On Vogue As Seen On GQ As Seen On Liverpool Echo

“It’s brilliant for any age, fitness level and gender.”

- VOGUE

power fitnes liverpool

Improve Your Health and Wellbeing in Just 21 Days

Push your limits and improve your fitness with the POW8R 21 day body transformation plan.

Holly and Callum have multiple Level 3 fitness awards in exercise and fitness to give you the best information for your goals.

Working with people at all stages of their exercise journey, you have access to over 600 high-quality workouts that can help you achieve what you need to live a healthier lifestyle.

In our community, we have hundreds of members who are pushing themselves to achieve a healthier way of living. Be part of that change with a personal 21 day exercise challenge.

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Frequently Asked Questions for our 21 Day Fitness Challenge

POW8R has a range of membership options available, but the cheapest option is only £15 a month when the yearly plan is chosen.

Check out our full membership options here.

Following a 21 day fitness challenge is something that anyone can take part in.

You can modify the workouts to suit your ability and fitness levels. It may sound cliche, but the more you put in, the more you will get out of the 21 day fitness challenge.

The app is easy to use and the live videos contain easy-to-follow instructions from qualified trainers.

We want to make exercise as accessible as possible, so other than a few basic pieces of equipment, you can follow the POW8R fitness app anywhere.

This allows you to get an effective workout whenever you get a chance.

ALL SET? LET'S GO

All set? Lets Go! Image