OUR RESULTS SPEAK FOR THEMSELVES
![case study vicky]( /wp-content/uploads/2022/12/vicky-case-study.jpg)
VICKY
4 stone down in 4 months. Vicky’s lifestyle has completely changed forever & she’s now a personal trainer herself. Game changed.
![case study danni](https://www.pow8r.com/wp-content/uploads/2022/12/Mark-scaled.jpeg)
Mark
What a journey, and this is just the beginning. 4 months in and 4 months down!
![case study bryony](/wp-content/uploads/2022/12/3-Byonie-1.png)
BRYONIE
A huge change! 50lbs gone in 6 months and her lifestyle changed forever. She now loves exercise & makes it part of her daily routine. Complete life transformation.
![case study tag](https://www.pow8r.com/wp-content/uploads/2022/12/Ben-scaled.jpeg)
Ben
This is what hard work and dedication gets you! Great results with just 6 weeks between these two pictures!
![case study chantelle](/wp-content/uploads/2022/12/CHANTELLE.jpg)
CHANTELLE
70lbs gone forever. New habits. New routine. New understanding of food & exercise. Game changed.
![case study jade](/wp-content/uploads/2022/12/JADE.jpg)
JADE
10 months post baby & in the shape of her life. No looking back now & still a client to this day.
![case study liv]( /wp-content/uploads/2022/12/LIV.jpg)
LIV
12 weeks & 3 stone down. Works all over the world with Emirates but still makes time for her & makes it work for her routine. Routine & consistency has been key to Liv’s progress.
![case study mel](https://www.pow8r.com/wp-content/uploads/2022/12/Connor.jpeg)
Connor
Never looked better, don't put off what you can start today. Connor is smashing it, losing 20lbs in just 6 weeks! Boss!
![case study kerry](/wp-content/uploads/2022/12/KERRY.jpg)
KERRY
5 weeks & 20lbs down. Busy lifestyle & plenty of socialising but we make it work & work well. Smashed it in just 5 weeks.
![case study jess vb](/wp-content/uploads/2022/12/10-Jess-VB-1.png)
JESS VB
Summer ready & the thing I love about this is she’s exactly the same weight on both pics. F’CK the scales.
![case study elise](/wp-content/uploads/2022/12/ELISE.jpg)
ELISE
Elise came to me struggling with confidence & very low self-esteem. Now she’s feeling & looking better than ever & completely changed her life. One of my favourite ever transformations.
![case study ASHLEI](/wp-content/uploads/2022/12/ASLEY.jpg)
ASHLEY
4 months & 3 stone down. Ashley a full time mum working a full time job. No excuses here. Game changer.
![case study danni](/wp-content/uploads/2022/12/danni-case.jpg)
DANNI
30lbs lost in 12 weeks. Danni is a professional footballer playing in France and dropped a huge 30lbs in 3 months after recovering from a knee injury.
![case study tag](/wp-content/uploads/2022/12/TAG.jpg)
TAG
4 weeks between pics & Tag is Summer ready all year round. She is still a client today & maintains shape consistently.
![case study mel](/wp-content/uploads/2022/12/MEL.jpg)
MEL
Mum of one Mel achieved a 3 stone loss within 12 weeks. She has a busy life but we make it work as you can see.
![case study jess](/wp-content/uploads/2022/12/jess-home.jpg)
FOCUS ON: JESS
I decided to join POW8R after I'd seen numerous client results & they blew my mind.
I've spoken to both Callum and Holly and discussed my goals, my strengths & my weaknesses & the constant support on the private Instagram page and check ins has helped me stay on track.
It's obvious how much they care about their online clients.
I thought it was going to be hard with the food side of things because I’m a very fussy eater but their meal ideas are a game changer.
Fast forward 4 months and I’m a completely different person - physical and mentally. I’m loving going to the gym & my lifestyle has completely changed. I’m now working towards my personal training qualifications & I know for a fact that if it wasn't for Cal & Holly I wouldn’t be where I am today & living with the confidence I now have.
My life has changed & I'm forever grateful for the habits, mindset & attitude they have taught me. They are the best in the business without doubt.
![case study jess](/wp-content/uploads/2022/12/jess-home.jpg)
FOCUS ON: JESS
I decided to join POW8R after I'd seen numerous client results & they blew my mind.
I've spoken to both Callum and Holly and discussed my goals, my strengths & my weaknesses & the constant support on the private Instagram page and check ins has helped me stay on track.
It's obvious how much they care about their online clients.
I thought it was going to be hard with the food side of things because I’m a very fussy eater but their meal ideas are a game changer.
Fast forward 4 months and I’m a completely different person - physical and mentally. I’m loving going to the gym & my lifestyle has completely changed. I’m now working towards my personal training qualifications & I know for a fact that if it wasn't for Cal & Holly I wouldn’t be where I am today & living with the confidence I now have.
My life has changed & I'm forever grateful for the habits, mindset & attitude they have taught me. They are the best in the business without doubt.