AS FEATURED ON:
What’s Included:
Sign up, download our brand new app and get:
- Full access to our February challenge – Lift & Move
- Unlimited classes on demand
- 4 live classes each week (catch up anytime)
- Easy to cook recipes
- In app fitness watch tracker
- Accountability tracker
- Favourite workout & recipes feature
- Personal calories & protein goals
- Live chat
- Personal advice & support
MONTHLY
QUARTERLY
YEARLY
OUR RESULTS SPEAK FOR THEMSELVES
New Challenge
Forget the January blues, smash your fitness goals with our 21 day February challenge!
Starting on Monday 3rd February, there’ll be 3 weeks of live and on-demand classes, alongside your very own personalised nutrition guidance & so much more.
- Week 1 – Let’s Lift
- Week 2 – Get Moving
- Week 3 – Lift & Move
If you’re after real results, sign up now and LET’S DO THIS!!!
What you’ll need:
– 1 x exercise mat
– 2 x kettlebells of the same weight
- Beginner – 6kg or 8kg
- Intermediate & Advanced – 10kg plus
POW8R THROUGH YOUR PREGNANCY
Stay in shape throughout your pregnancy with POW8R.
Holly is fully trained and has a level 3 award in supporting pre and post-natal clients with exercise and nutrition and she’s been through the journey herself.
We have hundreds of women who are either pregnant or new Mums and you can benefit from their experience and advice as part of the POW8R community Instagram page.
* Please make sure you’ve spoken to your GP before continuing with POW8R.
FAQ'S
You’ll pay just £29.99 per month – around £1 per day to change your life!
The only equipment you need is a kettlebell and a gym mat.
That's up to you. You can work out in the gym if you want but you'll get the same benefits working out elsewhere. It's totally up to you!
POW8R is suitable for all ages from 16+ - both male and female of all fitness levels. Whether you’re a complete beginner, new to healthy eating & exercise or someone with years of experience - POW8R is fully accessible!
Once you sign up, you'll have access to over 600 healthy meal ideas and recipes. We will also provide your own macro and calorie guide to suit your personal goals.
Every person is different so you may be able to take part in you're pregnant but please seek the advise of your GP and also let us know if you are expecting so we can provide additional support and advice.
Whether you want to get stronger, leaner, fitter or maintain a healthy lifestyle, we can help. If you follow our advice you will see the results that you want and unlike other apps, you'll get personalised advice and support throughout your journey with us.
No problem! You will have access to all live workouts on demand via the App – that means you can even repeat some of your favourites over again.