Serves 4, Total Time: 90 Minutes
Ingredients
- 185g butter
- 185g dark chocolate
- 4 eggs
- 150g coconut sugar
- 2 scoops chocolate protein powder
- 100g self raising flour
Instructions
Preheat oven to 180°C/350°F/gas 5.
Next, place the butter and chocolate in a small saucepan on low heat and continuously stir until melted.
Pour the melted chocolate into a bowl, add the eggs, sugar and flour and whisk well to combine.
Pour the mixture into six individual ramekins and place in a larger baking dish. Fill the dish with enough water so that it comes up to half the height of the ramekins.
Bake for 40-45 minutes.
Nutritional Guidance
637
Calories
16
Protein
51
Carbs
41
Fats
3
Fibre