If you live in Liverpool and want to start your fitness journey, shift a few pounds, or build muscle, you couldn’t be in a better position. Liverpool is home to some of the most diverse gyms in the country and has a growing fitness culture.
Though even hitting the gym is a great way to start your fitness journey, if you want to see some considerable changes, you will need someone there to hold you accountable, which is why you should look at getting a personal trainer.
In such a big city, the idea of finding the perfect personal trainer for you can be a daunting one. Don’t worry; at POW8R, we’ve got you covered. Here is our guide to finding the best personal trainers Liverpool has to offer, along with some information on why online personal trainers are the way to go.
Why Do You Need a Personal Trainer?
If you are serious about committing to a fitness plan, you definitely need the support of a personal trainer.
Personal trainers can help you optimise your fitness plan to maximise results, reach your goals faster, and teach you how to sustain your routine and build endurance.
When starting any journey, it is important to have someone there to support you and hold you accountable. Yes, heading to the gym can improve your overall fitness, but it lacks the personal support required to sustain a healthier and more active lifestyle.
At POW8R, we are the top online personal trainers in Liverpool. Our connections with all of our clients contribute to this. We support them from the start of their journey to the end, and as you can see from our case studies, we are proud of all of their fitness journeys.
Determine Your Fitness Goals
Before selecting a personal trainer, it is important that you first determine your fitness goals. Do you want to lose weight? Do you want to build muscle? Do you want to bounce back after a pregnancy? Everybody has a different reason for pursuing a fitness journey.
Different personal trainers tend to have different areas of expertise. Some may specialise in strength training, while others may focus on rehabilitation. By determining your goals, you will be able to create criteria to follow when selecting a personal trainer.
Online Personal Trainer Liverpool: Why Qualifications Matter
You should consider a personal trainer’s credentials when selecting one. To be a personal trainer in the UK, you need accredited qualifications.
You can obtain the basic qualifications to be a personal trainer or additional qualifications if you would like to develop your expertise.
For example, if you are looking for pre- or postnatal exercise support, you may want to consider a personal trainer with additional training in that area. With so many personal trainers to choose from in Liverpool, qualifications are one of the best ways to distinguish who is the best fit for your needs.
See if Your Personality Fits
With any personal trainer, online or in person, you are going to spend a lot of quality time getting to know each other. For that reason, it is important that your personalities match well and you get on well.
There is nothing worse than spending a lot of time with someone that you don’t have much in common with. It’s even worse when you commit to a long-term fitness plan and then realise that you don’t get along.
Don’t be afraid to be particular when selecting a personal trainer. This is your fitness journey, and you need to be as comfortable as possible. For example, if you feel you will be more comfortable with a female personal trainer, don’t be afraid only to review female trainers.
If you want to work exclusively with female personal trainers in Liverpool, you can do a quick search for ‘female personal trainer near me’ or contact Holly, our expert trainer.
Don’t be afraid to shop around and find the perfect trainer for you.
Training Style
Something that is worth considering when selecting a personal trainer is their training style. Everyone has their own style when it comes to working out and you want to ensure that their style aligns with your fitness goals.
We will always suggest working with personal trainers that offer an array of different workout styles. At POW8R, we pride ourselves on the varied workout content and resources that we provide our membership holders, as it ensures that everyone has the choice of what workout works best for them.
Location
Having a trainer in the city is incredibly useful as it ensures that you have easy access to advice and last minute sessions if you need them.
Though having someone that is easy to access while you are in Liverpool, what about when you aren’t there?
If you are someone who likes to travel or you work away from home quite often, maintaining a consistent workout schedule can be difficult. This is why online personal training is growing so quickly in popularity, as it provides people with the opportunity to access workout resources on the go.
Affordability Matters
In the current economic landscape, something that you have to think about is price. Working with a personal trainer costs money, but it is often well worth it for the improvement that it makes to your lifestyle.
On average, you can expect to pay around £38 a session for personal training in Liverpool. This can vary and even reach highs of £75 per session. We get it, not everyone can afford the cost of consistently using a personal trainer, which is why we believe that our fitness membership is such a fantastic resource.
For as little as £29.99 a month, you can have unlimited access to our fitness videos, meal plans and fitness resources. Having a healthy lifestyle does not have to break the bank with POW8R.
Start Your Journey With POW8R Personal Trainers Liverpool
If you choose to start your fitness journey with POW8R, not only will you have access to a variety of workout videos catering to a range of needs, but we are also there to offer continuing guidance and support.
Want to learn more about how we can elevate your weightloss journey? Sign up for our fitness app today.
