14 Day Fitness Challenges with POW8R

Improve your discipline and build new habits with the POW8R 14 day fitness challenge.

Our Level 3 fitness-qualified coaches Callum and Holly can help guide you through a variety of 14 day body transformations that could help change your life.

We are a powerful community that motivate and push each other to achieve more with their fitness goals.

Join the POW8R community today and take part in the next 14 day workout plan.

POW8R MEMBERSHIP INCLUDES:

  • Full access to the POW8R fitness app and community.
  • 4 live workouts from qualified experts each week.
  • Access to over 600 on-demand workout videos.
  • Personal guidance tailored to your goals.
  • Daily inspirations from our members-only Instagram page.
  • Complete fitness guidance including diet and nutrition.

SIGN UP LOG IN

power fitnes liverpool

14 Day Body Transformation to Change Your Life

POW8R is more than just a 14 day fitness challenge.

We are a community that motivates and supports our members throughout your fitness journey.

This helps you stay accountable and build lasting habits that lead to a healthy lifestyle.

Using our home workout app you have the POW8R to begin your 14 day exercise challenge and achieve your fitness goals.

With 4 live workouts a week, our qualified trainers can guide you through the workouts giving you insight into each exercise and the knowledge of why it helps.

The 14 day challenge fitness app also allows you to monitor your progress with a weight log and a private picture gallery.

It is a great way to find the motivation to stick to your 14 day body transformation.

Check out the POW8R Instagram page for the latest updates and fun features offered.

SIGN UP

SIGN UP TO OUR NEWSLETTER

To receive all the latest news and offers. No spam, ever.

I agree with the Terms & Conditions

Full Body 14 Day Slim Down Challenge

With busy schedules and commitments, finding time for the gym can be exhausting and unachievable.

But that shouldn’t stop you from achieving your body goals. At POW8R, our web app is designed for easy access. Plus, with just a few small pieces of equipment, you can exercise at home, at the office, or on your travels in just 30 minutes.

We have tailored our quick workouts to be efficient and effective, so you can see the best results while building a sustainable exercise routine.

But POW8R is more than just exercise.

Following our exercise challenges, we can help you build healthy habits and improve self-discipline beginning with a solid exercise routine..

We have over 10 years of personal training experience and have been trusted by thousands of people to help transform their body.

Our 14 day workout plan is suitable for all abilities and can help everyone from newbies to seasoned pros achieve their body goals.

Find the motivation you need to start your 14 day body transformation by checking ut our results below.

SIGN UP

power fitnes liverpool

OUR RESULTS SPEAK FOR THEMSELVES

LOST 4 STONE IN 4 MONTHS

4 MONTHS, 4 STONE DOWN

LOST 50lbs IN 6 months

4 weeks between pics

6 WEEKS BETWEEN PICS

70lbs gone forever

10 months post baby

6 WEEKS, 20LBS DOWN

LOST 30lbs IN 12 weeks

3 stone loss within 12 weeks

5 weeks & 20lbs down

she’s feeling better than ever

4 months & 3 stone down

SEE OUR CASE STUDIES

AS FEATURED ON:

As Seen On Vogue As Seen On GQ As Seen On Liverpool Echo

“It’s brilliant for any age, fitness level and gender.”

- VOGUE

power fitnes liverpool

Start Your Health Journey in Just 14 Days

Push your limits and improve your fitness with the POW8R 14 day body transformation plan.

Holly and Callum have multiple Level 3 fitness awards in exercise and fitness to give you the best information for your goals.

Working with people at all stages of their exercise journey, you have access to over 600 high-quality workouts that can help you achieve what you need to live a healthier lifestyle.

In our community, we have hundreds of members who are pushing themselves to achieve a healthier way of living. Be part of that change with a personal 14 day exercise challenge.

SIGN UP

Frequently Asked Questions for our 14 Day Fitness Challenge

POW8R has multiple fitness options, but our yearly membership is the cheapest option at only £15 per month.

Check out our full membership options here.

Following a 14 day fitness challenge is something that anyone can take part in.

You can modify the workouts to suit your ability and fitness levels. It may sound cliche, but the more you put in, the more you will get out of the 14 day fitness challenge.

The app is easy to use and the live videos contain easy-to-follow instructions from qualified trainers.

We want to make exercise as accessible as possible, so other than a few basic pieces of equipment, you can follow the POW8R fitness app anywhere.

This allows you to get an effective workout whenever you get a chance.

ALL SET? LET'S GO

All set? Lets Go! Image