Challenges - Page 4 of 8

Using the POW8R app, our clients have seen positive body transformations time and time again. Committing to making change is the first step towards reaching your fitness goals.

Below you can see some of the successful body transformations our clients have seen thanks to our online community and innovative POW8R app.

Are you ready to POW8R up?

Join the community and start your journey today!

WEEK 3 – MON – MAD MONDAY

POW8R

August 12th, 2024

WEEK 2 – SAT – DEVIL SATURDAY

POW8R

August 12th, 2024

WEEK 2 – FRI – PICK N MIX

POW8R

August 12th, 2024

WEEK 2 – WED – WICK’D WED

POW8R

August 6th, 2024

WEEK 2 – TUE – 15 MIN CORE

POW8R

August 6th, 2024

WEEK 2 – MON – SOS!

POW8R

August 5th, 2024

WEEK 1 – SAT – 30/30

POW8R

August 3rd, 2024

WEEK 1 – FRI – LOW FLOW (CAL)

POW8R

August 2nd, 2024

WEEK 1 – WED – 600 REPS WITH LIZZIE

POW8R

July 31st, 2024

WEEK 1 – TUE – 15 MIN UPPER

POW8R

July 30th, 2024

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WEEK 3 – MON – MAD MONDAY

WEEK 2 – SAT – DEVIL SATURDAY

WEEK 2 – FRI – PICK N MIX

WEEK 2 – WED – WICK’D WED

WEEK 2 – TUE – 15 MIN CORE

WEEK 2 – MON – SOS!

WEEK 1 – SAT – 30/30

WEEK 1 – FRI – LOW FLOW (CAL)

WEEK 1 – WED – 600 REPS WITH LIZZIE

WEEK 1 – TUE – 15 MIN UPPER