With summer on our doorstep, you may have noticed that your friends and family have started to take their fitness really seriously. In the run-up to summer, everyone tries their best to get in shape, ready for the holidays to roll in.
How we approach fitness is changing, with more and more people rejecting the typical gym structure in favour of something more flexible and mobile. With the world becoming more technologically focused, it only makes sense that fitness apps are growing in popularity.
At POW8R, we know the benefits of accessing a healthy lifestyle while on the go, which is why we developed our own app.
But with so many apps being released every day, it can be hard to sift through the rubbish to find an app that really works.
Don’t worry, we know a thing or two about great fitness apps, and in this blog we will teach you the tips and tricks for picking the right app for you.
Why Are More People Turning to Fitness Apps?
The answer to this is actually quite simple – flexibility, and matching your health and fitness goals with a busy lifestyle.
We live in a busy, fast-paced world, and this means that sometimes, people simply don’t have the time to fit in a gym session between their other tasks, especially if they need to travel to reach their gym.
Even if you’re looking to get in a quick 40-minute gym session, it can quickly become two hours when you factor in travel and setup.
That’s the best part about exercise apps, if you want to exercise, you only need to open your phone and you’re straight into a workout that can match your fitness levels, with no travel or setup needed.
Can You Get the Same Quality of Exercise From an Exercise App?
There is an ongoing debate about whether working out on an exercise app provides the same quality of exercise as going to an in-person gym. Some argue that at-home exercises are best, while others prefer traditional workouts.
We like to think that this debate has grown quieter over the years, with people realising that a good workout does not require access to advanced machinery or a state-of-the-art gym; it just needs a great workout plan, with training plans that target your muscles and give you the workoutWheres you need.
At POW8R, our expert personal trainers understand that you can accomplish many of the things people typically require advanced equipment for simply using a basic kettlebell. So, we wholeheartedly agree that you can get the same quality of exercise from using an exercise app at home.
Want to explore which apps are available? Take a look at our ranking of the best online fitness apps 2025 has to offer, where we provide details of their features and compare fitness apps.
Fitness App Comparison 2025: What to Look Out For
Now that you know that you can get a good workout and develop a healthy routine through fitness apps, it’s equally as important to know that not all running apps or general fitness apps are the same.
Every online fitness app has its features and makes its own claims. With the industry becoming increasingly crowded each year, it’s important to distinguish between the apps that will help improve your fitness.
Here are some things to consider when choosing an online fitness app.
Personalisation That Matches Your Needs
No two people are exactly alike; we all have different lifestyles, schedules, and athletic abilities, which means that a workout that works well for someone may not work as well for others.
This means that for an app to be right for a range of people, it needs to have certain personalisation levels. These personalisation features can cover various factors, such as age, gender, physical ability, and what the user is looking to work on, be that weight loss or strength.
At POW8R, we know how important it is to have this feature on a workout app. Having the option to choose what you need from a workout improves app personalisation and makes the workouts feel more catered to your fitness journey, which is why we’ve added a wide range of categories for all of our workouts.
Progress Tracking That Works
On a fitness journey, holding yourself accountable and tracking your progress is incredibly important for achieving real, sustainable results.
Keeping track of your progress in the app is the best way to ensure accuracy and up-to-dateness. With everything on one platform, it becomes easier to ensure that you are tracking your progress after every workout.
With the POW8R app, you can monitor your weight, calorie intake, and workout schedule to ensure you’re on track to reach your goals. We also have the app set up so you can easily use our fitness tracker with live classes, allowing you to stay on top of your fitness.
Having a fitness app with wearable integration is also an important factor, as many choose to track step counts and calories burned through devices like the Apple Watch or Samsung Galaxy Watch. Before committing to a monthly subscription, ensure that your chosen platform will integrate with this tech to ensure seamless activity tracking.
Live/On-Demand Workouts
It can be pretty tempting to lose focus when you control the timing and intensity of your workouts. If you’re not well-versed in the proper techniques for targeting specific areas of your body, you may not perform the most effective exercises to reach your goals.
Having on-demand and live workouts at the touch of a button makes sustaining a healthier lifestyle easier and more accessible. At POW8R, we pride ourselves on providing a range of on-demand workouts, all of which detail what areas they target, meaning that you can do workouts that cater to your specific needs.
We also regularly go live on the POW8R app, helping all of our clients fall into a consistent workout schedule with the encouragement of our trainers. If that sounds good to you, take a look at our fitness memberships.
Nutrition Tracking
Building a healthy life and routine goes beyond just exercising; it’s about entirely adjusting your lifestyle to be healthier.
Nutrition is a big part of a healthier lifestyle, and tracking what you eat is essential for building healthy habits around exercise.
Being aware of your food intake and dietary patterns can allow you to make informed decisions about your food choices and also help you better understand how to exercise to compensate for your eating habits, if necessary.
The POW8R app has a feature that allows you to track your calories, making it easier than ever to hold yourself accountable and ensure that you’re sticking to your eating plans.
A Varied Range of Recipes
A good fitness app will not only tell you what you should eat but also provide you with the best recipes for eating well. If you are adjusting to a healthier lifestyle, it isn’t easy to pinpoint precisely what you should and shouldn’t be eating, so having healthy, balanced recipes is important to leading a healthier lifestyle.
The POW8R app provides numerous recipes tailored to various dietary preferences, guaranteeing options for everyone.
User First Design
At times, fitness apps may overwhelm users by cramming numerous features into countless pages, making navigation difficult. Sure, these apps may have everything a user could need, but does that matter if the user can’t even find the features they’re looking for?
A good fitness app should be designed with user experience in mind. If a client struggles to use the app, it can be incredibly discouraging and may put them off.
We worked closely with our development team on the POW8R app, carrying out countless tests to ensure that it is easy to use and meets our clients’ needs. If the user can’t easily enjoy an app, what’s the point?
Matching our clients’ lifestyles and building features that meet their needs was essential to our design, which is why we added important features like wearable integration and workout reminders.
Affordability
If you attend a gym that provides personal training, one to one support and tailored classes, you could be looking at spending upwards of £100 every single month. We don’t think that leading a healthy lifestyle should come with a high price point, which is why fitness apps are so fantastic.
Fitness apps do not have the same price as your standard gym, as apps simply don’t have the same running costs. This means that fitness apps can offer memberships at low and reasonable prices.
You can and should expect affordability with fitness apps. If an app charges a premium price, it has to be able to back it up with premium features, which many simply can’t.
Being healthy doesn’t need to come with a high price, and with POW8R, it doesn’t have to.
Discover a Fitness App That Really Works With POW8R
Through this blog, we hope to have given you more insight into what to look for in an online fitness app. Remember, living a healthier lifestyle doesn’t have to be costly and inconvenient.
With the right app, adopting a healthier lifestyle becomes second nature and seamlessly fits into your daily routine. We are incredibly proud of the work that we have put into the design and functionality of our app, and we know that the POW8R app can help to change lives.
Interested in seeing how POW8R fitness can change your life? Download our app on the App Store or Google Play today.
