7 Day Abs & Glutes Challenge

totally free of charge

The perfect warm up to our second shred of the year, sign up now and join our Abs & Glutes Challenge!

All you need is a kettlebell and our app, and you'll be ready to start the journey to a whole new you.

Join us from the 27th March - 2nd April.

7 DAYS - NO EXCUSES - LET'S GO!!!

  • 4 live classes that you can catch up on at any time. 
  • More on demand workouts than ever before 
  • Personalised nutrition plan to meet your own goals 
  • Over 600 recipe & healthy eating ideas
  • Private weight tracker & progress gallery
  • Access to our exclusive online community
  • 1 to 1 advice and support
  • and more...

OUR RESULTS SPEAK FOR THEMSELVES

       

4 STONE DOWN

MUM OF 2, 3 STONE DOWN

4 months & 3 stone down

6 STONE GONE IN 12 MONTHS

14LBS DOWN

MUM OF 3, OVER 6 STONE DOWN

LOST 4 STONE IN 4 MONTHS

LOST 50lbs IN 6 months

4 weeks between pics

70lbs gone forever

LOST 30lbs IN 12 weeks

3 stone loss within 12 weeks

AS FEATURED ON:

As Seen On Vogue As Seen On GQ As Seen On Liverpool Echo

“It’s brilliant for any age, fitness level and gender.”

- VOGUE

Home Workouts

We've designed the POW8R app to work around you so if you want to work out in the gym then go for it. But since all you need is a kettlebell and gym mat, there's nothing stopping you from working out in the comfort of your own home! Take part in one our live classes or catch up when you can with hundreds of on-demand workouts.

Home Workouts
Home Workouts

CHALLENGES

Our monthly challenges are designed to mix things up and keep you accountable. Each challenge is made up of daily workouts and goals, but you also have full access to our app where you can still access all of our on-demand sessions.

You also get the full support of our online POW8R community through our exclusive Instagram page - no wonder we're recommended by GQ magazine and Vogue!

           

Live & On Demand Video

With 4 live classes a week, you'll really feel like you're part of our community and you can live chat with us to check in and let us know how you're feeling afterwards. Don't worry if you can't make it, your membership includes full access to the app with over 600 different on-demand workouts that you can do anywhere and anytime!

Click Here & Get 7 Days Free Now
Home Workouts
Home Workouts

Weight Tracker

You can track your progress in your private profile which has plenty of features including a weight log and picture gallery so you can see you transformation unfold! Don't worry this is totally safe and can only be seen by you!

Click Here & Get 7 Days Free Now

Weight Tracker

You can track your progress in your private profile which has plenty of features including a weight log and picture gallery so you can see you transformation unfold! Don't worry this is totally safe and can only be seen by you!

Home Workouts

FAQ'S

You’ll pay just £29.99 per month – around £1 per day to change your life!

The only equipment you need is a kettlebell and a gym mat.

That's up to you. You can work out in the gym if you want but you'll get the same benefits working out elsewhere. It's totally up to you!

POW8R is suitable for all ages from 16+ - both male and female of all fitness levels. Whether you’re a complete beginner, new to healthy eating & exercise or someone with years of experience - POW8R is fully accessible!

Once you sign up, you'll have access to over 600 healthy meal ideas and recipes. We will also provide your own macro and calorie guide to suit your personal goals.

Every person is different so you may be able to take part in you're pregnant but please seek the advise of your GP and also let us know if you are expecting so we can provide additional support and advice.

Whether you want to get stronger, leaner, fitter or maintain a healthy lifestyle, we can help. If you follow our advice you will see the results that you want and unlike other apps, you'll get personalised advice and support throughout your journey with us.

No problem! You will have access to all live workouts on demand via the App – that means you can even repeat some of your favourites over again.