POW8R Summer Shred
It's time to get shredded for summer with our latest fitness challenge starting on the 1st of June!
At POW8R our results speak for themselves, 1000's of women have now signed up to get into the shape of their lives, from the comfort of their own homes.
Our next challenge will be 21 days of going back to basics, with a focus on water intake, home workouts, calorie counting and a massive emphasis on nutrition!
The POW8R platform already gives you tons of ideas for nutritional meals whether you're on the go or in the kitchen but we know that over the summer months, this becomes harder and harder with more and more social events.
We'll give you accountability, resources and the extra motivation to stay strong and active in training, and disciplined and dedicated with your nutrition.
Sign up now and be ready for POW8R's Summer Shred starting on the 1st of June.
OUR RESULTS SPEAK FOR THEMSELVES
AS FEATURED ON:
![As Seen On Vogue](https://pow8r.com/wp-content/themes/power-app-v2/assets/images/logo/featuredon/VOGUE_LOGO_WHITE.png)
![As Seen On GQ](https://pow8r.com/wp-content/themes/power-app-v2/assets/images/logo/featuredon/GQ_logo_white-01.png)
![As Seen On Liverpool Echo](https://pow8r.com/wp-content/themes/power-app-v2/assets/images/logo/featuredon/Liverpool_Echo_logo-01.png)
“It’s brilliant for any age, fitness level and gender.”
- VOGUE
Home Workouts
We've designed the POW8R app to work around you so if you want to work out in the gym then go for it. But since all you need is a kettlebell and gym mat, there's nothing stopping you from working out in the comfort of your own home! Take part in one our live classes or catch up when you can with hundreds of on-demand workouts.
![Home Workouts](https://www.pow8r.com/wp-content/uploads/2022/12/work-out.jpeg)
![Home Workouts](https://www.pow8r.com/wp-content/uploads/2022/12/power-callum-and-holly.png)
CHALLENGES
Our monthly challenges are designed to mix things up and keep you accountable. Each challenge is made up of daily workouts and goals, but you also have full access to our app where you can still access all of our on-demand sessions.
You also get the full support of our online POW8R community through our exclusive Instagram page - no wonder we're recommended by GQ magazine and Vogue!
![](/wp-content/uploads/2024/09/septTimetable.jpeg)
Live & On Demand Video
With 4 live classes a week, you'll really feel like you're part of our community and you can live chat with us to check in and let us know how you're feeling afterwards. Don't worry if you can't make it, your membership includes full access to the app with over 600 different on-demand workouts that you can do anywhere and anytime!
Start Today![Home Workouts](https://www.pow8r.com/wp-content/uploads/2022/12/live-on-demand.jpeg)
![Home Workouts]( https://www.pow8r.com/wp-content/uploads/2022/12/traker.jpeg)
Weight Tracker
You can track your progress in your private profile which has plenty of features including a weight log and picture gallery so you can see you transformation unfold! Don't worry this is totally safe and can only be seen by you!
Start TodayFAQ'S
You’ll pay just £29.99 per month – around £1 per day to change your life!
The only equipment you need is a kettlebell and a gym mat.
That's up to you. You can work out in the gym if you want but you'll get the same benefits working out elsewhere. It's totally up to you!
POW8R is suitable for all ages from 16+ - both male and female of all fitness levels. Whether you’re a complete beginner, new to healthy eating & exercise or someone with years of experience - POW8R is fully accessible!
Once you sign up, you'll have access to over 600 healthy meal ideas and recipes. We will also provide your own macro and calorie guide to suit your personal goals.
Every person is different so you may be able to take part in you're pregnant but please seek the advise of your GP and also let us know if you are expecting so we can provide additional support and advice.
Whether you want to get stronger, leaner, fitter or maintain a healthy lifestyle, we can help. If you follow our advice you will see the results that you want and unlike other apps, you'll get personalised advice and support throughout your journey with us.
No problem! You will have access to all live workouts on demand via the App – that means you can even repeat some of your favourites over again.